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Did you know that every 2 seconds, someone in the United States dies from the effects of cardiovascular disease The main risk factors for cardiovascular disease are high blood pressure, high blood cholesterol, diabetes, smoking, obesity, and being physically inactive. Fortunately, heart disease is significantly decreasing in 40 of California's 58 counties.
|Heart Disease Prevention and Care|
According to the Centers for Disease Control and Prevention, in order to reduce your chances of heart disease it is helpful to: quit smoking, know your blood pressure, talk to your healthcare provider about whether you should be tested for diabetes, checking cholesterol and triglycerides, limiting alcohol, lowering stress level, and making healthy food choices. This information is important because many people who have an undiagnosed cardiovascular condition do not know until it’s too late.
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